Meditate for Calm Awareness is a doctrine-free meditation technique designed to reduce stress, unlock inner potentials and promote mental and emotional well-being.

Meditate for Calm Awareness is an ultra simple ten-to-fifteen minute concentration exercise, ideal for those with busy schedules and fast paced life-styles.

Featuring Sarah Kalvin's soothing voice, the Meditate for Calm Awareness system offers fifteen minutes of timeless benefit. Order your copy of the audio recording and explanatory booklet today for only $15.95, plus $3.50 shipping and handling.

Click to hear an audio sample from the introduction to Meditate for Calm Awareness.

Sarah Kalvin's voice and diction are lovely. She strikes just the right balance of comfort, authority and warmth. Bravo!
Naomi Frenkel
Language and speech instructor.

A modern approach to the ageless practice of meditation, Meditate for Calm Awareness focuses on immediate reality, unlike meditations which distract the attention through music, positive aphorisms, visualization or virtual inner journeys.

Meditate for Calm Awareness gives me the balance and stamina I need to cope with the countless stresses coming my way each day on the job.
     Edward Davila
     General Manager, La Gloria Markets

Meditate for Calm Awareness is compatible with most religions and can be integrated with various psychological belief systems or spiritual practices because it is in itself doctrine free. Its daily practice offers renewed vitality, encourages inner fulfillment and brings the meditator to a state of calm awareness.

I feel something inside and “things” don’t seem quite as annoying as before. I am not so impatient and quick to snap at my sister, I think the practice is working.
     Crystal Shanley,
     High School Student.

Meditate for Calm Awareness - The Fifteen Minute Meditator - is a complete meditation system which includes a fifteen minute audio CD, consisting of a five-minute introduction and the ten-minute meditation narrative, along with a 24-page explanatory booklet. Order your copy now for only $15.95, plus 3.50 shipping and handling.

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